Personal Best ChasingSub 20 minute 5k – PB 19:36 in 2019
Sub 19 minute 5k – PB 18:52 in 2019
Sub 18 minute 5kSub 40 minute 10k – PB 39:23 in 2014
Sub 39 minute 10kSub 3:30 hour marathon – PB 3:28:41 in 2011
Sub 3:15 hour marathon
Sub 3 hour marathon
Run all World Marathon Majors
London Marathon – completed 2010
New York Marathon – completed 2019
Berlin Marathon
Boston Marathon
Chicago Marathon
Tokyo Marathon
100 Marathon Club – 18 so far
Running Challenges Completed
Run10% of the Tour de France 2021 daily distance – flats on the flat, hills on the hilly & big hills on the mountain days. 200 miles over 21 days.
Last update: 19th July 2021